Our Counselling and Psychotherapy services offer the opportunity to talk confidentially with a trained counsellor and psychotherapist about areas of life that are causing anxiety or concern for you. It provides support during a difficult time, giving you the chance to explore any feelings, thoughts, relationships or behaviours which may trouble you.
We offer compassionate, respectful, non-judgmental environment, listening and presence, as well as a variety of tools to help you work through the problems.
Together we can work out ways to achieve the outcomes you are looking for.
We offer a range of experiential interactive workshops, support groups and educational seminars in a welcoming group environment, including creative Art Therapy, Self-Care and Support for Health Professionals, Dreamwork and Body-Oriented Therapy workshops.